Could an eye mask make a difference to sleep and recovery?

Could an eye mask make a difference to sleep and recovery? We evaluate the SOMO Sleep Fitness eye mask for our November Challenge
From injury to silver medal: how I made progress

It’s the end of September, which can only mean one thing.. it’s time to evaluate one month of using Hydragun’s HeatPod, the infrared sauna blanket.
30 Days with a Sauna Blanket: What’s the verdict?

It’s the end of September, which can only mean one thing.. it’s time to evaluate one month of using Hydragun’s HeatPod, the infrared sauna blanket.